Raspberry Ketone reviews have been gaining popularity recently, in large part because Dr. Oz featured them on his award winning television show as a weight loss wonder. Dr. Oz was very excited about the potential for fat loss that the Raspberry Ketone diet affords.
He showed before and after pictures of many individuals who swear that if you want to know how to lose weight fast, simple add this to your current weight loss program. If the acclaimed medical doctor and trusted health professional sees great value in the product to help people lose weight safely and quickly, there must be something to it, so we will dive into what Ketones are and how they affect your body.
What can the Raspberry Ketone Weight-Loss Supplement do?
Most brands claim the following if you take 1-3 pills, once daily:
- You can lose between 2 to 5 pounds every week
- Your metabolism will increase, allowing you to burn more calories
- It will strengthen your immune system
- Detoxes the body
- Increases energy level
When Dr. Oz recommends a product, you know it’s the real deal. The lovable prime-time doc has always provided us with honest, down-to-earth advice about everything from our bathroom habits to our sex lives, and now, he’s telling the world about this weight loss plan. According to Dr. Oz, raspberry ketone is the “world’s number one miracle in a bottle,” earning top spot on his list of the best fat-burning supplements. He explained that as a natural compound that’s sourced directly from red raspberries, this powerful little red pill really packs a punch.
Regarding raspberry ketones Dr Oz explained that it’s a supercharged metabolic booster, revving up your body’s fat-burning engine to help bust apart fat at the cellular level. It works quickly, showing noticeable results within about a week or two, and it’s affordable, a big bonus for anyone who’s struggling with tight clothes and an even tighter budget.
Sounds too good to be true? That’s what Dr. Oz thought – at first. When explaining this miracle fat burner to his studio audience Dr. Oz revealed, “I never understood how powerful it could be,” but once he saw actual patients who lost weight with the help of the supplement, he was convinced.
How does the Rapsberry Ketone diet work?
In a way not yet completely understood by scientists, Raspberry Ketones increased the presence of adiponectin in the bloodstream. Adiponectin is a protein helps regulate metabolism, particularly the metabolism of the fatty acids contained in the fat cells. The more adiponectin, the better able the body is to “empty out” fat cells to use for energy. A process known by the name of lipolysis.
What does this mean to me?
It means pure Raspberry Ketones are able to increase your metabolism, and accelerate your fat loss. Dr. Oz was firm in stating that Raspberry Ketones are not a miraculous cure-all but a helpful addition to a healthy diet and exercise program. While the Raspberry Ketones help increase your fat metabolism, you will see an increase in your natural energy level, which will actually help you with your workouts, so the Ketones are doing double duty! The Raspberry Ketones are an excellent partner for any diet or exercise program.
Why can’t I just eat a lot of raspberries and get the same effect?
The amount of berries we would need to consume daily would be huge, about 90 lbs a day, in order to get the same fat-burning effect as a single 100MG dose of raspberry ketones – that’s a lot of fiber! It would be impossible for anyone to ingest that many berries! Not to mention that calorically speaking it would be counter-productive. The supplements are highly concentrated and are designed to give you a high dosage of the Ketones to give you results.
Raspberry ketones diet steps to follow before purchasing:
(Where to buy)
1) Make sure the ketones are made in the USA.
You should do this because various studies have shown that most raspberry ketones production from China has various chemicals in their formulas that might be dangerous to your health. :( SCARY
2) Only buy products are produced in FDA inspected and GMP approved and regulated facilities.
Supplements made in these inspected facilities are carefully tested for quality and effectiveness. Their price is usually higher by 3-4 bucks but this is a reasonable price for high quality and the results you want.
3) Look for pure raspberry ketones (no additives)
Many companies say pure but then add things like Acai Fruit, Green Tea Extract, Caffeine, Ephedrine, etc.
Check the Raspberry Ketones label!!!
You do not want any extras that will make you feel jittery or give side effects. i.e.should NOT have ephedrine in their formula. I would only buy a pure product.
4) Do not expect to lose more than 30 pounds with a single bottle of raspberry ketone.
You can lose up to 7 pounds during your first week with this supplement, but if a website promises you more than 30 pounds weight loss from only 1 bottle (30-60 capsules) be very cautious.
5) Lookout for “free trial” offers, most of these are scams.
They can be VERY hard to cancel and typically have very low doses of Raspberry Ketones. Some of the Raspberry Ketones reviews sites out there are actually just ‘fronts’ for a free trial offer raspberry ketones scam.
100% Pure Rapsberry Ketone (100 mg. per capsule)
Take one 100mg capsule before breakfast. You may increase to 2 – 3 as needed.
Anything that can help people lose weight more effectively has to be good. The science behind this supplement is looking good. Although it may not be a miracle pill, any help in the battle of the bulge is definitely welcome. It is unquestioningly good news for raspberry growers.
What else do I need to know about the raspberry ketone diet?
The product is derived from actual raspberries and has been declared safe by the FDA. It is already used to flavor and color ice cream and soft drinks.
Positive feedback for raspberry ketones on weight loss sites showes it’s working very well for some people.
A bottle of the supplement will cost you somewhere between $25 and $80 a bottle, depending on how many pills there are and the brand you choose. Please note: quality raspberry ketone products have NO side effects. Also, don`t expect to buy high quality products for pennies – high quality and 100% pure raspberry ketone should cost AT LEAST 45-50 dollars for one bottle and if that price puts you into an uncomfortable situation financially this supplement is clearly not for you.
If you are looking to get Ketones, there are a number of retailers online who offer this product which can also be found at most health supplement stores. Do your research; you get what you pay for and you may want to invest in a high quality product if you want the best possible results. Because the FDA has approved Ketones as safe for use, you can buy them over the counter and online.
There are no known side effects, although there are sometimes anecdotal complaints about loose bowel movements. Truth is, if the body is breaking down fat with Raspberry Ketones, the waste has to be eliminated and loose bowel movements may just be more proof that the supplement works.
DoctorOz.com: http://www.doctoroz.com/videos/miracle-fat-burner-bottle; http://www.doctoroz.com/videos/rasberry-ketone-what-science-says