Gross! Disgusting! Uncomfortable! These are just three of the words you may use to describe your regularly occurring rashes. If you’re one of the millions of people who suffer from rashes on a regular basis, you’re probably familiar with the hundreds of over the counter treatments available for purchase which may help to sooth the [...]

So why in the world is Jessica Simpson being paid four million dollars to be the spokesperson for Weight Watchers if she won’t even show her body? She obviously isn’t proud of herself or the progress she’s made with the program. What other conclusion could we derive from this kind of behavior? Many women are [...]

Ladies, while it is important to be in shape to look your best, there are also ways to make sure your body is looking its finest no matter what your weight may be. How? By dressing for your body type. When shopping, 99% of us buy clothes they like off the rack. It’s quite rare [...]

I’m going to make an announcement that will cause most of our readers to want to turn off their computers and literally throw them out the window. I recommend that you stop drinking coffee. I know, you think I’m crazy, and if you’re one of the millions of people all over the world who enjoy [...]

Overweight Infographic ENJOY! Embed This Image On Your Site (copy code below): Courtesy of: IdealBite

Women are often jealous of the incredible good looks of the models in magazines. Would you still be jealous if you knew that every single image you’re seeing is an illusion? The unreal standards and body images being portrayed in your favorite magazines and ads are nothing more than a fraud, each and every photo [...]

Complianceandsafety.com contacted us about a post they saw on IdealBite. They thought their workplace health infographic titled ‘Work is Murder’ would fit well. It uses various statistics to highlight the long-term health dangers of working at a desk job. ENJOY!

You know, most women (and a lot of men too now I come to think of it) have some kind of hang up about their bodies. Some people get hung up over other peoples’ bodies too. If you caught the news headlines recently about Jennifer Love Hewitt you’ll know this is the case. In case [...]

Diet and exercise, exercise and diet. Those are the two words we hear every day in our battle to lose weight and stay healthy. I know many people who have started an exercise regimen or diet plan trying hard to get in shape, only to step on the scales a few days later and discover [...]

I think we’ve all heard about the controversy regarding vaccines and whether they are good for your kids. In fact, most people know people on both sides of the aisle, parents who vaccinate their kids and think people who do not are nuts, as well as people who wouldn’t vaccinate their child in a million [...]