Scott Christ
Scott Christ
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Scott Christ helps people looking to get in the best shape of their life with all natural real food recipes, healthy eating tips, and free weight loss plans Connect with Scott here: Twitter | Facebook | Google Plus

Eat Fat To Lose Fat

If you want to lose weight, you should follow a low fat diet, right? That’s what traditional dieting and weight loss advice would have you believe. But the research tells another story. Accordin…