Elena Anne
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Elena is a qualified personal trainer and nutrition specialist. She is the editor of the YourLifeTube.com, where she shares her expertise on health related issues in an easy to understand manner. Super Foods are her passion as well as the basic compound of her diet. You can find her in Facebook and Twitter.

The Anticancer Effects Of Capsaicin

You may have never heard of the word capsaicin, it is the chemical found in various hot peppers that gives them that spicy kick. If you are spice lover, you may be familiar with many of the various pe…

6 Ways Cinnamon Can Aid Weight Loss

If you would like to purchase Cinnamon┬áplease click here. Weight loss is one of the most popular topics in modern day health news due to the expanding waistlines of people around the world. People lik…